4 Bad Indoor Air Quality Habits You Should Break Today

The air quality inside your home can have a major impact on your health. Most people aren’t aware of the bad habits that can lead to poor indoor air, though. Poor air quality can exacerbate allergies, cause respiratory problems and even affect your overall well-being. Here are four bad habits you should break today in your Matthews, NC, home:

Smoking Indoors

Cigarette smoke contains toxins that get released into the air every time someone smokes in the house. These toxins stay in the air long after the smoke has dissipated, making it difficult for anyone who doesn’t smoke to breathe clean air. If you’re an indoor smoker, make sure you always take your habit outside so that your family doesn’t have to suffer from second-hand smoke indoors.

Failing To Change Your Air Filters

Air filters help to keep your home free from dust and other particles, but they need to get replaced regularly to work properly. Check your filter every few months and replace it when it gets dirty. A clean filter will help improve indoor air quality and reduce the spread of allergens in your home.

Using Chemical Cleaners

Many chemical cleaners contain volatile organic compounds (VOCs) that can lead to irritating your eyes, nose, throat and lungs. They also increase the risk of asthma attacks and other respiratory issues. To avoid these risks, look for green cleaning products or make your own using natural ingredients like white vinegar and baking soda.

Not Ventilating Properly

Ventilation is important for removing stale air from your home and replacing it with fresh air from outside. This helps reduce pollutant levels which can then improve indoor air quality significantly. Make sure you open windows regularly throughout the day or invest in an energy-efficient ventilation system if needed.

If you’re looking for HVAC services in Matthews, NC, call AirWorks Cooling & Heating, LLC. We offer 24/7 emergency services for your convenience.

Image provided by iStock

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